Lessons from the Path - Week of Sept. 28, 2025
Limiting beliefs, naming your emotions, and taking the long view on life
Welcome to a new initiative I’m trying: a weekly journal where I share 3 things I learned this week that have helped me on this journey of greater peace and personal health. Hopefully, they’ll help you, too.
This week:
Finding Limiting Beliefs by Examining Your Goals
Naming your Emotions to Quell and Understand Them
Values & Taking the Long View on Life
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